In order to achieve the happiest, healthy pregnancy and baby, pregnancy care should ideally start 3-6 months before you conceive. I work with both partners to optimise the health and quality of egg and sperm to increase the health of your baby upon conception and support a healthy pregnancy.

Already pregnant? We can work together to reduce the instance of morning sickness, digestive issues, low energy, sleep disturbance, varicose veins, thrush, haemorrhoids, stress and anxiety.

As a naturopath I also work with your antenatal team to prevent and support conditions such early pregnancy loss, gestational diabetes and pre-eclampsia.

Wanting to come off the pill? Experiencing painful periods, PCOS, irregular cycle, PMS, heavy bleeding or any other hormonal related issues?

Naturopathy has a lot to offer in correcting hormonal imbalances and the resulting side effects. I’ll help you find the root cause of the issue and implement a strategy to help get you back in balance.

Education on the Fertility Awareness Method is a service I offer to women wanting to track hormones, assess thyroid health, as contraception, or for optimising conception. This knowledge empowers you to understand your body on a deeper level.

Other reproduction and sexual health services include preconception care, treating vaginal infections or discomfort, assistance with hormone balancing and mitigating side effects of hormonal birth control.

Every health condition can be traced back to disturbances in the gut.

If you are struggling with bloating, gas, pain, food sensitives, IBS, inflammatory bowel disease, SIBO, nausea, constipation or diarrhoea it can be benefitial to do further testing. As your naturopath I refer to labs using the latest technology that provide me with an accurate picture of what is going on in your gut, allowing for targeted treatment and faster resolution.

Got issues with eczema, psoriasis, rashes, acne, lumps and bumps?

There is often a gut/immune/hormone cause to these conditions and together we can get to the root of the problem, implement solutions and have you glowing and feeling great in your own skin again.

Have you gone to your GP for low energy and been told everything is normal? Feeling tired isn’t “normal”, it’s normal to feel vibrant and energised and low energy is an indicator that something needs attention.

There are many drivers of persistent fatigue and together we can find the underlying cause of your lack in energy. Once the cause has been determined a holistic plan is put in place to get your vitality back.

If you are looking for natural support instead of or alongside medication, I can support you in this area. I work regularly with anxiety, depression, stress and other mental health conditions.

Mental health issues are complex and multifaceted conditions that can require thorough investigation and various forms of support. I work well as part of an integrative healthcare team to support you in your journey.