Kayla Sharpe 4/12/24 Kayla Sharpe 4/12/24

Birak Season - Summer

Birak Season - First Summer.

This season is all about joy, connection, fun and the outdoors. Get the most out of Birak with diet and lifestyle tips.

Kayla Sharpe 12/10/24 Kayla Sharpe 12/10/24

Kambarang Season - Spring

Kambarang Season - Spring.

Support the 'up and out' energy of this season and shake off the last of the Makuru cold with diet and lifestyle tips.

Kayla Sharpe 12/8/24 Kayla Sharpe 12/8/24

Djilba Season - First SPring.

Support the body durign this transitional season and shift the ‘down and in’ energy of Makuru. Supportive foods and lifestyle tips.

Kayla Sharpe 12/8/24 Kayla Sharpe 12/8/24

Learn to make flower essences to support yourself on a mental and emotional level.

Kayla Sharpe 13/6/24 Kayla Sharpe 13/6/24

Makuru Season - Winter.

Support the body with the ‘down and in’ energy of Makuru. Supportive foods and lifestyle tips.